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Yafit's recommended

Surprising as it may sound, I arrive at the kitchen out of great laziness.

It started when I was looking for quick and healthy ways to nourish myself as an athlete during adolescence and continued to need to shorten as many times as possible during the degree in clinical nutrition taught in parallel with a busy athletics training schedule.
 
This is the place to find out that some of my recipes that have been passed on to you over time, are the ones that were accidentally developed, by chance, because I forgot food in a toaster oven or because I came to create one thing at all and accidentally gave birth to something else, even more successful.
 
Eventually, the kitchen became a love and a place of refuge and creation. But the desire to shorten times and streamline processes in the kitchen, not at the expense of taste - remains to this day.
 
Here you will find recommendations for products and gadgets that I have collected over the years in my healthy kitchen - for shortening times and healthy creativity in food. This is alongside recommended products that I discover from around the world that I love and consume in my home kitchen. Each of them has a reason why I consume it or recommend it.

Not sure what the reason is and curious to know? Write to me in the comments below and I will happily reply.
Do you have a product that you think I must discover and get to know as well? Write to me below and I will review it. If I'm as passionate as you are, I'll upload it here as well. 

your,
Yafit.

Pressure Cooker

For extremely fast cooking of stews, legumes, stews and more

Mason jars

For making salads in a jar and hermetically storing

12 jars.  946 ml jar volume

Spiral laser

Electric vegetable cutter

You can make pasta from zucchini, zucchini, beets, carrots and more

Mason jars

For making To Go porridge and hermetic storage

12 jars.  Jar volume 473 ml

Mason jars

For making To Go porridge and hermetic storage

12 jars.  Jar volume 355 ml

Mason jars

For making To Go porridge and hermetic storage

24 jars.  Jar volume 236 ml

Bamboo froth

For making maccha latte, tea, pudding, cookies and more

Without a precipitate of powder

Macha powder

Green tea powder

High in antioxidants

toothpaste

Caramel chocolate flavored

Ages 6-12 

Macha powder

Green tea powder

High in antioxidants

Sleep kit

Eye coating and covering

Satin fabric

A mixture for brownies

On the basis of the fruit of the monk

Diet. Katogenic. Low in carbohydrates

Electrolyte powder

Powder to complete 

Minerals while training trees

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Chocolate sneakers

12 units

213 calories. 20 grams of protein.
20 grams of carbohydrates, 7 grams of fat

The sweetener of the monk fruit

A natural sweetener that is not metabolized in the body

454 g

Bounty

18 units

218 calories. 16 grams of protein.
23 grams of carbohydrate. 6.8 grams of fat

The sweetener of the monk fruit

Its color is brown and it tastes like brown sugar

235 g

Milk Chocolate

Without added sugar. On the basis of the fruit of the monk

Personal cases

Vegetable protein powder

Vanilla flavored

Based on pea protein and hemp protein

The sweetener of the monk fruit

sugar powder

454 g

Low-calorie chocolate

Bitter chocolate, sea salt and almonds

120 calories in individual packaging

White chocolate sneakers

12 units

233 calories. 20 grams of protein.
16 grams of carbohydrate. 9.7 grams of fat

March

12 units

207 calories. 20 grams of protein.
23 grams of carbohydrate. 5 grams of fat

Sleep kit

Eye coating and covering

Satin fabric

Hemp seeds

A source of essential fat

And to omega 3 from the plant

m & m

6/8/12 units

192 calories. 15 grams of protein.

23 grams of carbohydrate. 5.5 grams of fat

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Pumpkin spice

An organic spice blend

For making pancakes, squash, cookies and more

Sleep kit

Eye coating and covering

Satin fabric

Chocolate chips

without sugar. On the basis of the fruit of the monk

For baking and cooking

Sleep kit

Eye coating and covering

Satin fabric

Mix protein bars

12 units

199 calories. 20 grams of protein.
15 grams of carbohydrate. 4.7 grams of fiber. 7.7 grams of fat

Peanut butter sneakers

12 units

230 calories. 19 grams of protein.
21 grams of carbohydrate. 9.2 grams of fat

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

תבלין מיובש

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Sleep kit

Eye coating and covering

תה לבנדר אורגני

Rich shea butter

With the addition of moringa oil with a pleasant aroma

Sleep kit

Eye coating and covering

A mixture for brownies

On the basis of the fruit of the monk

Diet. Katogenic. Low in carbohydrates

jasmine tea

Fine organic tea

In a pampering taste

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Bamboo froth

For making maccha latte, tea, chia pudding and more

Without a precipitate of powder

A mixture for brownies

On the basis of the fruit of the monk

Diet. Katogenic. Low in carbohydrates

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

Sleep kit

Eye coating and covering

Satin fabric

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